Detoxing for 24 hours is worth it!
- By Claire Gray
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- 06 Feb, 2019
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Despite what we may think, it is very beneficial to detox even for just 24 hours. So that is achievable for most of us, even with busy lives.
We are launching a special selection of day retreats in collaboration with The Yoga Garden. Learn the benefits of detoxing, with experts in nutrition. Expect a cleanse through juice, broth and supplement therapy, with ayurvedic workshops, sound baths and yoga on offer. Dates are 5, 6, 7 March 2019. For more information contact brooklandsbarn@gmail.com
We are launching a special selection of day retreats in collaboration with The Yoga Garden. Learn the benefits of detoxing, with experts in nutrition. Expect a cleanse through juice, broth and supplement therapy, with ayurvedic workshops, sound baths and yoga on offer. Dates are 5, 6, 7 March 2019. For more information contact brooklandsbarn@gmail.com
Veganuary craze came to Brooklands in January!
The wonderfully enthusiastic Toni from Feed me Mommabrought her vegan delights with a fun demonstration.
Niki Perryprovided us with an uplifting start to the day with an hours energizing yoga flow.
Next date to be announced soon!
